Thanks to : rei.com - expert-advice
Layering your clothing is a tried-and-true way to maximize your comfort in the outdoors. The beauty of this simple concept is that it allows you to make quick adjustments based on your activity level and changes in the weather.
Each layer has a function. The base layer (against your skin) manages moisture; the insulating layer protects you from the cold; the shell layer (outer layer) shields you from wind and rain. You simply add or subtract layers as needed.
For a deeper understanding, read on.
Your Base Layer: Moisture Management
Examples: A base layer can be anything from briefs and sports bras to long underwear sets (tops and bottoms) to tights and T-shirts. It can be designed to fit snugly or loosely. For cool conditions, thermal underwear is available in light-, mid- and expedition-weights. Choose the weight that best matches your activity and the temperature.
Your Middle Layer: Insulation
Classic fleece such as Polartec® 100, 200 or Thermal Pro polyester and other synthetics such as Thinsulate® provide warmth for a variety of conditions. They're lightweight, breathable and insulate even when wet. They also dry faster and have a higher warmth-to-weight ratio than even wool. Classic fleece's main drawbacks are wind permeability and bulk (it's less compressible than other fabrics).
Like thermal underwear, fleece tops are available in 3 weights:
- Lightweight for aerobic activity or mild climates.
- Midweight for moderate activity or climates.
- Expedition-weight for low activity or cold climates.
Examples: For high-energy activities such as cross-country skiing, cycling or running, choose lightweight fleece (Polartec 100 or Power Dry) to avoid overheating. For cold conditions, try thicker fleece such as Polartec 200 or 300.
Wind fleece such as Polartec WindPro® polyester or Gore WindStopper® adds a high level of wind resistance to fleece. How? It uses a hidden membrane that does not affect breathability.
Your Shell Layer: Weather Protection
Waterproof/breathable shells: The most functional (and expensive) choices, these are best for wet, cool conditions and alpine activities. Shells using laminated membranes such as Gore-Tex and eVent offer top performance; those using fabric coatings are a more economical alternative. Shells are categorized by REI as either rainwear, which emphasizes low weight and packability, or mountaineering wear, which is more abrasion-resistant and has additional features.
Water-resistant/breathable shells: These are best for light precipitation and high activity levels. Less expensive than waterproof/breathable shells, they're usually made of tightly woven fabrics (such as mini-ripstop nylon) to block wind and light rain.
Soft shells: These emphasize breathability. Most feature stretch fabric or fabric panels for added comfort during aerobic activities. Many offer both shell and insulative properties, so they in effect combine 2 layers into 1. Soft shells include cold- and mild-weather options.
Waterproof/non-breathable shells: These economical shells are ideal for rainy days with light activity (e.g., fishing, sports viewing). They are typically made of a sturdy, polyurethane-coated nylon which is water- and windproof.
Insulated shells: Some outer shells have a layer of insulation built in—such as fleece—making them convenient for cold, wet conditions, but not as versatile for layering in fluctuating temperatures.
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